La Finca · Llubí · Mallorca
Four days to come back to the one thing you've been navigating away from. Yourself.
11–14 September 2026 · Eight women only · La Finca, Mallorca
Perhaps you've sensed something — a version of yourself just at the edge of things, that you can't quite reach from where you are.
You tell yourself it is fatigue. The pace. The years of output without enough input. You tell yourself you just need a proper rest and then you will feel like yourself again.
But the rest never quite does it. You come back refreshed and within two weeks you are back in the same state. And you begin to wonder whether 'like yourself again' is even the right phrase — whether you are trying to return to a version of you that was real, or a version that was just more energised at managing everything from your head.
Something deeper is happening.
The life you have built works. But it was built partly from obligation, partly from ambition, and partly from a very competent version of yourself who was excellent at deciding, managing, executing and delivering — and not very good at slowing down long enough to notice that somewhere along the way, the body had become a vehicle instead of a home.
The signals it's been sending — the contraction, the fatigue, the way certain spaces make you feel drained and isolated — you've learned to override them. This is not a failure of effort on your part. It is a failure of design.
But when you are in nature — really in it, not passing through it — something in you settles. A strange-to-describe remembering takes place. For a few minutes, the noise quiets down and you feel closer to yourself somehow.
RAÍZ was built to stretch that moment. For that woman.
They offer rest when what you need is roots. They offer universal or one-off practices when what you need is learning what practices work for you. They offer you a beautiful experience — and then the ordinary world pulls everything back within a week.
RAÍZ is designed around a different philosophy: Your nervous system is being shaped — even right at this very moment — by every space you move through, every sensory signal your environment sends, every room that was designed without your biology as a consideration. You can't meditate, supplement, or optimise your way out of an environment that keeps pulling you back into dysregulation.
So, what you need is not a reset or a recharge, but a genuine shift in how you inhabit your own life — visible, embodied, and real enough to feel with your entire being. RAÍZ is four days in Mallorca where that shift begins.
On your first afternoon, you answer four questions alone and seal the paper in an envelope. On your last morning, you open it. The gap between the version of you who wrote those answers and the one reading them represents the blossoming you will have experienced in this safe container. A physical manifestation, in your own handwriting, of the transformation within you.
Every element of the four days is designed for this: not merely a beautiful experience that fades, but a permanent shift in how you think, decide, sense, and inhabit your own life.
"We are not here to give you a beautiful experience in nature. We are here to hold space as you return to yourself, as nature remembering itself."Nuria & Zlatina · RAÍZ Facilitators
You are not here because you're falling apart.
You are here because you are very, very good at holding things together — and your body has been paying the bill for it in ways your productivity metrics don't show.
You deliver. You show up. You hold the vision for everyone around you. You have built something real — a practice, a career, a creative life, a family — something that from the outside looks not just good but impressive.
You are competent, self-aware, probably already doing the work — reading the books, doing the courses, going to therapy, asking the right questions, understanding the problem intellectually. And still, something is off, and the gap between what you know and how you actually feel has not closed.
And you wake up some mornings and cannot remember the last time you felt genuinely, completely present in your own life.
You are looking for something that lands in the body. Something that bypasses the thinking mind entirely. You are drawn to nature, to the idea of slowing down. To beauty and to environments that feel like they hold you rather than demand from you.
You sense the answer lives somewhere between your body and the natural world — but you can't seem to access it. And the truth is — you don't need to be fixed. You simply need to remember and return to that part of yourself.
Somewhere along the way, the version of yourself that moved through the world with genuine curiosity got quieter. Not gone. Just further away.
You tell yourself it is tiredness. The pace. The years of output without enough input. But the rest never quite does it. You come back refreshed and within two weeks, you are back in the same state.
Something deeper is happening.
The life you have built works. It is good, in many ways. But it was built partly from obligation, partly from ambition, partly from a very competent version of yourself who was excellent at deciding and executing and delivering — and not very good at stopping long enough to ask whether she was still the woman who would have made these choices.
"I have built a life that looks right from the outside and doesn't fit from the inside.
I don't know who I am when no one needs anything from me.
The version of myself I respect most — the one who sensed things, knew things from somewhere deeper than my inbox — she has been getting quieter for a long time.
I am afraid she is still there. I am more afraid she isn't."
This is the layer that converts. Not because it is dramatic, but because it is true.
On Monday morning, you will open an envelope. In your own handwriting. Undeniable.
"She is not becoming a new person. She is returning to herself at a depth she had forgotten she could reach. That is the transformation RAÍZ is designed to produce."
A private luxury finca in Llubí, Mallorca. Exclusive use — just your group, the facilitators, and the land.
You arrive carrying everything you left behind. The emails half-answered. The decisions held in suspension. The low hum of everything you are responsible for.
The first thing that happens is not a session. It is the land receiving you.
In the afternoon, you walk into the garden alone — no instruction, no performance. You let something find you: a stone, a branch, a feather, a handful of soil. You introduce yourself to the group not by name and profession, but by what the land offered. Most women find this strangely disarming. It is the first time in years they have been asked who they are instead of what they do.
That evening, by candlelight, you hear a story about a woman who chose to descend into the dark. A story so old the language it was first told in no longer exists. You are not asked to respond. The story travels with you into sleep.
From the moment you wake, through the ecstatic dance before breakfast, through two hours in the Serra de Tramuntana forest, through the afternoon somatic meditation — silence is the container. What you have been trying to think your way through, you feel your way through instead.
The trees in a forest like this release compounds — phytoncides — that measurably change your immune system in two hours. Cortisol drops by up to 12%. Natural killer cells increase by 50%, sustained for thirty days. This is not metaphor. It is physiology.
In the afternoon, you bring a real question outside — a decision you have been carrying, a relationship that feels stuck, something that has not gone quiet despite every attempt to resolve it. You observe what nature is doing. Three things only: something stuck, something growing without force, something that adapted. You return with your observations. You share only what you found — not what it means. And somehow it already means something.
The morning dance is the most intense of the retreat. What you were still bracing against — it discharges.
Breathwork at the water's edge brings you to the threshold. You enter the Mediterranean Sea without layers. Not because we tell you to be brave. Because every session since Friday has been a sequence of softenings your body has already been consenting to.
The threshold is real. It is also possible. You cross it at exactly the depth that is true for you today — and that is the only depth that matters.
You bring the same question back to the garden that afternoon. But you are not the same woman who wrote it. That evening you hear the rest of the story from Day One: the return. She came back through the same gates she descended through. She was completely different.
You wake quieter than any previous morning. The envelope is on your bedside table.
You read what you wrote on Friday. How present you felt in your body. How connected to the living world. How much of your life felt truly yours. You read it in your own handwriting. In the voice of the woman who arrived.
The gap between that woman and the one reading is the retreat. Visible. Undeniable. In your own handwriting.
You design a five-minute daily practice — not because anyone gives you one, but because your body has already proved across four mornings what it needs. Five minutes: specific, anchored, sensory, non-negotiable. Because five minutes is too small to argue with.
You leave with a vial of the arrival scent. Your limbic system will carry this land long after you have returned to your ordinary life. Every time you open it, your body will know exactly where to go.
A private luxury finca in Llubí, Mallorca. Exclusive use — just your group, the facilitators, and the land.
Stone walls that have held the sun for centuries. An olive grove that has been growing since before any of you were born. Terracotta floors that the morning light makes warm before anyone has spoken. A pool at the edge of the garden where the sky goes uninterrupted.
Thirty-five minutes from the finca: the Serra de Tramuntana. A UNESCO World Heritage forest where the trees release compounds that measurably change your immune system in two hours. Twenty minutes further: the Mediterranean Sea. These are not backdrops. They are co-facilitators.
Nuria Muñoz Arce is a systemic approach visionary, award-winning biophilic designer, and founder of Habitarmonia Academy. She has spent over a decade studying the relationship between the built environment, the natural world, and the human nervous system.
"I designed RAÍZ because I kept meeting women who understood everything intellectually and couldn't close the gap between what they knew and how they lived. The answer was never more knowledge. It was a different kind of container."
Zlatina brings years of somatic practice, breathwork facilitation, and deep presence to the container. Her work focuses on the body as the primary instrument of perception — and on creating the conditions in which genuine transformation becomes possible.
"The body knows before the mind does. My role is to create the safety in which that knowing can surface — and be trusted."
This is not the price of a luxury holiday. It is the price of a designed transformation.
Nuria · RAÍZ Founder
Choose the path that feels right. Both lead to the same threshold.
Questions? Write directly to Nuria@habitarmonia-academy.com — she reads everything.
This is the most honest and important objection. It comes from real experience. The answer is not 'this one is different' — that is what every retreat says.
The answer is: here is the specific architecture that is designed to prevent that outcome. The sealed baseline creates visible evidence — not a feeling, but data in her own handwriting. The micro-theory moments give language to what the body has felt, so the experience can be named and therefore held. The nature consultations produce a skill she can use for the rest of her life, not a peak state that fades. The daily practice is five minutes — too small to argue with. The community covenant turns individual resolve into social accountability. The neurological scent anchor means the nervous system state from Mallorca remains accessible when she needs it most.
None of this is an add-on. It is the architecture. RAÍZ is built around this single question: how do we make the shift hold?
That sentence is the retreat speaking to you already. The woman who cannot invest in herself without guilt or justification is precisely the woman RAÍZ is designed for.
'Deserve' is not the question. The question is: what kind of woman do you want to be in your life, your relationships, and your work? The woman who has been running on empty is not more available to others. She is less.
The design removes this risk as much as any design can. By Day Two, you are already in a different state than you arrived in. By Day Three, you have crossed something real. By Day Four, you will open an envelope that makes the distance visible.
The more honest version of this question is usually: 'What if I open and nothing moves me?' And the honest answer is: in four days of somatic practice, forest immersion, deep silence, the Mediterranean Sea, and two consultations with a real problem you have been carrying — something will move.
Yes. In fact, the women who find RAÍZ most transformative are often the most sceptical. They have been disappointed before by the gap between what retreats promise and what they deliver. Their scepticism is useful here — it keeps them honest and keeps the facilitation sharp.
RAÍZ does not use spiritual language. It uses the language of the body, of ecology, of lived experience. You will not be asked to believe anything. You will be asked to notice what is already happening.
€3,000 (€3,700 with private room) is not the price of a luxury holiday. It is the price of a private finca at exclusive use, two facilitators for four full days, organic food at every meal, all materials, a community covenant, and the six-layer architecture that ensures the experience does not fade.
It is also the price of not going back to the same state in two weeks. That calculation is yours to make.
If money is a genuine constraint, contact us directly. If it is the fear of committing that amount to yourself — that is the retreat addressing you.
Eight women. Four days. One finca. A before and after you can see in your own handwriting. Applications close when eight places are filled.
Only 8 places · September 2026 · La Finca, Mallorca